YO
just to update, training will be resumed on coming monday.
everyone MUST come unless u have valid reason.
anw, i got a set of rules for the friendly captain ball match which fall on coming tuesday.

Captain’s Ball Friendly Match

· B + C division game
· Total number of players each team (not limited)
· 7 players from each team each game
· 4 quarters game (ea game 10mins)
· 1 goal - 1 point.

Scorer (2)
Time Keeper (1)
Referee (2)


RULES
· only allowed to shoot a goal in own semi-circle
· Holding on the ball not more then 3 seconds
· NO snatching/hitting ball away from opponent team
· 3 feet away before raising hands to block (1 meter away)
· At least 5 passes before goal
· After each goal, start the ball at the goal line (semi circle line)
· NO Walking/Running with the ball. (Most 2 steps)

I think u all will be stunned. Haha. If u find some rules are not really fair, tag ! or text me! We will discuss about it again on monday training.
Remember to come training!

Ritaaaaaaa

Hey yo.
Just to update, that tomorrow and coming friday no training as it is post exam week.
Training resume next week :D
Anw, Sec2, good luck for your OBS!

ps/ u will enjoy it like hell!

Ritaaaaaaa! :D

Yo people!

Is like 1234556667years since last trainings!
Be patient, one more week!!!
Anw,
Netball girls just contact me and ask if we ( Basketball Girls n Netball) can have a friendly captain ball match after examinations. What do u think? I have also asked Mdm Pek, i will tell u again futher info next week.

and I hope everyone do well in ur mye! :D